Product Launch

Daily giveaways and exclusive discounts up to 50% for limited time only.

Learn more in Messenger

What is your activity level ?
Your Activity ?
Everstretch Footer

Exercise 7

Quadriceps and Hip Flexor Stretch




everstretch side leg pull exercise



Put one loop around your foot


Grab the handle and pull up


Bring your hip bone forward and your heel to your butt


Hold for 30-60 seconds and repeat 1-3 times

Areas Targeted:

Quadriceps, Hip Flexors


Premium stretching equipment for athletes.
Head over to to stay in the know.

Quadriceps and Hip Flexor Stretch

Quadriceps and Hip Flexor Stretch

Add Comment

Cancel reply

Cookies enable you to use shopping carts and to personalize your experience on our sites, tell us which parts of our websites people have visited, help us measure the effectiveness of ads and web searches, and give us insights into user behavior so we can improve our communications and products.