Product Launch 
Video
INSTRUCTIONS
EXERCISE 5
Instructions:
Let one sling fall down over your shoulder and grab the handle behind your back with your other hand
Lift your elbow high and pull down
Brace your ABS and bring your belly button in
Hold for 30-60 seconds and repeat 1-3 times
Areas Targeted:
Triceps, Shoulders
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Shoulder and Triceps stretch
exercises
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